And speaking of being thrown off, I am ready to get back to the regular diet. The holidays were incredibly fun with a lot of events, gatherings and of course deliciously baked goods, but eating as healthy as usual when the schedule is so crammed can be tough. There was the night I had a
And my family is well versed in the fact that I am a chocoholic and I was spoiled with a lot of my favorite stuff for gifts. It has been a great few weeks but I am ready to restore a little more balance to the indulgences!
I do have a few New Year's Resolutions to share and I would love to hear your resolutions too. Here goes!
- Eat more produce. Instead of focusing on what things to stay away from, which can be overwhelming, I want to focus on cramming more produce into the daily diet. I'm going to aim for double digits of produce servings and my guess is that I will be staying away from more junk with filling up on that anyway. To start, I signed up for the 30 Day Green Smoothie Challenge. I have loved green smoothies ever since I got my Vitamix and need to keep those as a regular thing. They taste great, provide a lot of energy and all sorts of great vitamins and health benefits.
- Slow down the morning routine. Mornings are so hectic getting the family out the door so everyone can get to daycare, preschool and work. I know slowing it down sounds counterproductive but the reality is that we aren't fleeing a burning building (thankfully) so I think a more relaxed start might get us all off to a better day. We prepare a lot of our stuff at night and I think with a few additional night tasks and some tweaking, we will be off to a better start.
- Smile. I'm getting too serious. Maybe it's because the days feel tight with work, little ones etc. Maybe it's from worrying too much. Regardless, it's happening and I don't like it. Life is too short. Maybe I need some SNL re-runs once in a while....maybe a catch up with an old friend. Maybe more running (more on that soon!!). Whatever it is, smiling more is high on my priorities this year. Remind me when I forget please!
On the running front, I am only 7'ish weeks away from post-baby 1/2 marathon #1. Eeeks. I felt that my first 4 weeks of training went great. These last 3-4 weeks have not been great. The combination of my better half traveling for work for a couple weeks, the holidays, my own work schedule and some expected fevers, colds etc. with the little ones has resulted in missed runs. My longest run to date is 7.6 miles. I think I can recover in time to finish this 1/2. I will be giving it my best and I am definitely approaching this first event as a training race. There is no chance of a PR for this one! I also have very exciting news that is going to greatly help with my running.
We are getting a treadmill! Yeehaw. I'm spoiled- I know. I am very lucky that my family is supportive of this. Running seriously helps me to have a great day and I was struggling to get my runs in. The time before work on the weekends isn't an option anymore with the ice and darkness. I use the gym at 5AM on a few week days but need to be home for 6'ish and can't squeeze in the distance during that time. Evenings don't work until about 8:30PM and the gym closes at 9 anyway. I am very, very lucky and so excited. Delivery is tomorrow. More updates later!
How were your holidays? Any resolutions for 2014?
Have a great week!