-1/3 cup flour (Ideally, we use our own ground flour but I will also substitute store bought wheat flour if we haven't kept up with grinding)
-1/3 cup of your favorite oatmeal
-Cinnamon to your flavor preference
-Dash of vanilla extract
-Fruit: I have used mashed banana and/or frozen or fresh blueberries but the options are endless
-enough organic milk to bring the mixture to a pancake batter consistency
Prepare a cooking skillet with cooking spray or a small amount of oil and set on medium heat while you mix all ingredients together in a bowl. Pour onto the skillet, two pancakes at a time, and flip accordingly. Serve with a dash of real maple syrup, agave or even honey! Throw some fresh fruit on top and don't forget your coffee!
Happy Saturday! With this beautiful weather, we are gearing up for a weekend run later today!