St. Patrick's Day Green Pancakes
~1 cup milk
~generous handful of kale or spinach
~1 mashed banana
~1/2 cup whole wheat flour
~1/2 cup oats
~1 egg
~1 tsp vanilla extract
~cinnamon to preference
~chocolate chips to preference
In a blender, puree the kale or spinach and milk (you can add greens until you get the color you want). Mix the dry ingredients (except chocolate chips). Add the egg, mashed banana and vanilla. Mix in 3/4 of the milk/greens puree thoroughly. I did not need to use the last 1/4 of the puree, but you can add if you prefer a less thick pancake. Fold in the chocolate chips. Heat a skillet with your choice of oil. Cook on each side and serve with pure maple syrup. That's it! This recipe made enough to feed me and two 3 year olds hungry after a sleep over!
The green would be so much prettier in natural light, but my little one gets up too early! |
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